I cannot possibly write for I have too much to say. Far too much, and perhaps things one should keep to themselves.
I am a ship out on distant high seas, riding the waves with dignity. With grace.
I continue to find strength in the things I have discovered during and through this blog.
The group at work where we meditate and Pranayama-breathe on lunch breaks is really growing into something. I have been planting seeds at work and they are growing into something beautiful. To the right, to the left, wherever I step. I plant the seeds that I have discovered.
And I am sailing the cold waves. Not that they don't batter me. But I batter them back.
And maintain a peace within the storm (that is our existence here in our lives, this world, our world of so much potential).
And I breath in deeply, then hold a moment, then release slowly. Slowly.
And a room full of co-workers hum OHMMM in a room that only an hour ago housed a meeting. And now here I am, breathing, smiling, encouraging the roomfull (that encourages me back) that this is how we counter pain, sadness, and all of life's tests.
We breathe.
Together.
Saturday, January 31, 2009
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3 comments:
That is staggeringly awesome.
Do you find you get sea-sick sometimes?
I went sailing with a pal some years back - he spent the whole time in his bunk puking.
Me?
Had a great time...wandering around the ship like a Lord.
Ya- got to be tough
beautiful.... staggeringly beautiful. Ah..... I love you so much my cuz. You are so awesome.
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